Val Rankin

Author/ Mental Wellness Advocate/ Public Speaker

Val Rankin

Author/ Mental Wellness Advocate/ Public Speaker

Coping with Mental and Behavioural Issues

Experiences in a memoir relating to untreated/treated psycho-social challenge.

I am Val Rankin Prinsloo and the purpose of this short publication is to give an overall understanding of what my observations and realizations have been whilst coping with my own mental illness and maintaining my mental wellness.  In the same vein, trying to get many of the spheres of my own life balanced. I, like others, have fallen off the ride due to a bumpy surface or a flat tyre or even obstacles in my way.  There have been many accidents, fortunately no fatalities.  None the less, we get up, dust ourselves off and even walk to get the tyre repaired and continue the journey.

 

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valrankinprinsloo.com

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Experiences in a memoir relating to untreated/treated psycho-social challenges
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